Thursday, March 11, 2021

HEALTHCARE || How safe is it to stand for long periods of time during pregnancy?

How safe is it to stand for long periods of time during pregnancy?

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During pregnancy, a woman's body undergoes many changes. While accepting these changes easily, a woman should also change some of her habits. Otherwise both the woman and the child may be at risk. For example, constant standing during pregnancy is dangerous for both the baby and the mother. If a woman's job is to stand for a long time, then it is very important to consult a doctor. (Pregnancy problem know about how much time standing is safe during pregnancy)


-Standing for a long time can increase the risk of high blood pressure, while some women may have low blood pressure. Similarly, standing for long periods of time can lead to weakness. Therefore, standing up for long periods of time during pregnancy should be avoided.


-Women often experience edema during pregnancy. It causes swelling and pressure in the feet. Prolonged standing can increase the swelling of the feet. Prolonged pregnancy can also cause dizziness.


-A pregnant woman should stand as long as she does not have pain in her legs or back or as long as she can work easily. However, if you have pain in your legs or back, you should sit for a while


It is said that many of the habits in a baby come from the mother's womb. During the third trimester of pregnancy, the baby becomes accustomed to remembering and listening to what his mother says. So stay active during pregnancy, listen to stories, read religious books aloud, walk lightly and exercise. This makes the body produce the hormone endorphins, so you will always be happy and this hormone will go from the placenta to the fetus. In addition, to avoid vitamin D deficiency, sit in the hot sun for at least 20 minutes before 10 am. As a result, the fetal bones become stronger and the body develops.


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